🍊🍒 Eat your way to better health! 👉
✨ Molecules with unpaired electrons are called free radicals, which means they are not stable and can attack other cells.
🔥 As your cells work to create energy, fight off toxins, and defend against illness, free radicals are created.
😍 Antioxidants are the reaction your body uses to minimize free radical damage by pairing antioxidants with unpaired electrons before the unpaired electrons attack your cells.
– Eat antioxidant-rich foods–antioxidants protect your cells against damage caused by free radicals. 🍓
– 🌈 Colorful fruits, berries, and vegetables, plus drinks like coffee and green tea have high antioxidant content ☕
– Take glutathione–this is the most powerful naturally occurring antioxidant in all human cells, and is often referred to as the body’s “master antioxidant.” 😲
Take a holistic approach to your health. ❤ Text “New Patient” to 704-540-0055 to book your first appointment!☀️
🎉 ¡Hablamos español, pregunta por Nani! 🎉